GAMBLING EFFECTS

Gambling Addiction and Problem Gambling

Are you or a loved one dealing with a gambling problem? Explore the warning signs and symptoms and learn how to stop.

What is gambling addiction and problem gambling?

Gambling problems can happen to anyone from any walk of life. Your gambling goes from a fun, harmless diversion to an unhealthy obsession with serious consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots—in a casino, at the track, or online—a gambling problem can strain your relationships, interfere with work, and lead to financial disaster. You may even do things you never thought you would, like running up huge debts or even stealing money to gamble.

Gambling addiction—also known as pathological gambling, compulsive gambling or gambling disorder—is an impulse-control disorder. If you’re a compulsive gambler, you can’t control the impulse to gamble, even when it has negative consequences for you or your loved ones. You’ll gamble whether you’re up or down, broke or flush, and you’ll keep gambling regardless of the consequences—even when you know that the odds are against you or you can’t afford to lose.

Of course, you can also have a gambling problem without being totally out of control. Problem gambling is any gambling behavior that disrupts your life. If you’re preoccupied with gambling, spending more and more time and money on it, chasing losses, or gambling despite serious consequences in your life, you have a gambling problem.

A gambling addiction or problem is often associated with other behavior or mood disorders. Many problem gamblers also suffer with substance abuse issues, unmanaged ADHD, stress, depression, anxiety, or bipolar disorder. To overcome your gambling problems, you’ll also need to address these and any other underlying causes as well.

Although it may feel like you’re powerless to stop gambling, there are plenty of things you can do to overcome the problem, repair your relationships and finances, and finally regain control of your life.
The first step is to separate the myths from the facts about gambling problems:

Myths and Facts about Gambling Problems
Myth: You have to gamble every day to be a problem gambler. Fact: A problem gambler may gamble frequently or infrequently. Gambling is a problem if it causes problems.
Myth: Problem gambling is not really a problem if the gambler can afford it. Fact: Problems caused by excessive gambling are not just financial. Too much time spent on gambling can also lead to relationship and legal problems, job loss, mental health problems including depression and anxiety, and even suicide.
Myth: Having a gambling problem is just a case of being weak-willed, irresponsible, or unintelligent. Fact: Gambling problems affect people of all levels of intelligence and all backgrounds. Previously responsible and strong-willed people are just as likely to develop a gambling problem as anyone else.
Myth: Partners of problem gamblers often drive their loved ones to gamble. Fact: Problem gamblers often try to rationalize their behavior. Blaming others is one way to avoid taking responsibility for their actions, including what is needed to overcome the problem.
Myth: If a problem gambler builds up a debt, you should help them take care of it. Fact: Quick fix solutions may appear to be the right thing to do. However, bailing the gambler out of debt may actually make matters worse by enabling their gambling problems to continue.

Gambling addiction signs and symptoms

Gambling addiction is sometimes referred to as a “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers also typically deny or minimize the problem—even to themselves. However, you may have a gambling problem if you:

Feel the need to be secretive about your gambling. You might gamble in secret or lie about how much you gamble, feeling others won’t understand or that you will surprise them with a big win.

Have trouble controlling your gambling. Once you start gambling, can you walk away? Or are you compelled to gamble until you’ve spent your last dollar, upping your bets in a bid to win lost money back?

Gamble even when you don’t have the money. You may gamble until you’ve spent your last dollar, and then move on to money you don’t have—money to pay bills, credit cards, or things for your children. You may feel pushed to borrow, sell, or even steal things for gambling money.

Have family and friends worried about you. Denial keeps problem gambling going. If friends and family are worried, listen to them carefully. It’s not a sign of weakness to ask for help. Many older gamblers are reluctant to reach out to their adult children if they’ve gambled away their inheritance, but it’s never too late to make changes for the better.

Self-help for gambling problems

The biggest step to overcoming a gambling addiction is realizing that you have a problem. It takes tremendous strength and courage to own up to this, especially if you have lost a lot of money and strained or broken relationships along the way. Don’t despair, and don’t try to go it alone. Many others have been in your shoes and have been able to break the habit and rebuild their lives. You can, too.

Learn to relieve unpleasant feelings in healthier ways. Do you gamble when you’re lonely or bored? Or after a stressful day at work or following an argument with your spouse? Gambling may be a way to self-soothe unpleasant emotions, unwind, or socialize. But there are healthier and more effective ways of managing your moods and relieving boredom, such as exercising, spending time with friends who don’t gamble, taking up new hobbies, or practicing relaxation techniques.

Strengthen your support network. It’s tough to battle any addiction without support, so reach out to friends and family. If your support network is limited, there are ways to make new friends without relying on visiting casinos or gambling online. Try reaching out to colleagues at work, joining a sports team or book club, enrolling in an education class, or volunteering for a good cause.

Join a peer support group. Gamblers Anonymous, for example, is a 12-step recovery program patterned after Alcoholics Anonymous. A key part of the program is finding a sponsor, a former gambler who has experience remaining free from addiction and can provide you invaluable guidance and support.

Seek help for underlying mood disorders. Depression, stress, substance abuse, or anxiety can both trigger gambling problems and be made worse by compulsive gambling. Even when gambling is no longer a part of your life, these problems will still remain, so it’s important to address them.

How to stop gambling for good

For many problem gamblers, it’s not quitting gambling that’s the biggest challenge, but rather staying in recovery—making a permanent commitment to stay away from gambling. The Internet has made gambling far more accessible and, therefore, harder for recovering addicts to avoid relapse. Online casinos and bookmakers are open all day, every day for anyone with a smartphone or access to a computer. But maintaining recovery from gambling addiction or problem gambling is still possible if you surround yourself with people to whom you’re accountable, avoid tempting environments and websites, give up control of your finances (at least at first), and find healthier activities to replace gambling in your life.

Making healthier choices

One way to stop gambling is to remove the elements necessary for gambling to occur in your life and replace them with healthier choices. The four elements needed for gambling to continue are:

A decision: For gambling to happen, you need to make the decision to gamble. If you have an urge: stop what you are doing and call someone, think about the consequences to your actions, tell yourself to stop thinking about gambling, and find something else to do immediately.

Money: Gambling cannot occur without money. Get rid of your credit cards, let someone else be in charge of your money, have the bank make automatic payments for you, close online betting accounts, and keep only a limited amount of cash on you.

Time: Even online gambling cannot occur if you don’t have the time. Schedule enjoyable recreational time for yourself that has nothing to do with gambling. If you’re gambling on your smartphone, find other ways to fill the quiet moments during your day.

A game: Without a game or activity to bet on there is no opportunity to gamble. Don’t put yourself in tempting environments. Tell gambling establishments you frequent that you have a gambling problem and ask them to restrict you from entering. Remove gambling apps and block gambling sites on your smartphone and computer.

Finding alternatives to gambling

Maintaining recovery from gambling addiction depends a lot on finding alternative behaviors you can substitute for gambling. Some examples include:

Reason for gambling	Sample substitute behaviors
To provide excitement, get a rush of adrenaline	Sport or a challenging hobby, such as mountain biking, rock climbing, or Go Kart racing
To be more social, overcome shyness or isolation	Counseling, enroll in a public speaking class, join a social group, connect with family and friends, volunteer, find new friends
To numb unpleasant feelings, not think about problems	Try therapy or use HelpGuide’s free Emotional Intelligence toolkit
Boredom or loneliness	Find something you’re passionate about such as art, music, sports, or books and then find others with the same interests
To relax after a stressful day	As little as 15 minutes of daily exercise can relieve stress. Or deep breathing, meditation, or massage
To solve money problems	The odds are always stacked against you so it’s far better to seek help with debts from a credit counselor

Dealing with gambling cravings

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings.

Coping with lapses

If you aren’t able to resist the gambling craving, don’t be too hard on yourself or use it as an excuse to give up. Overcoming a gambling addiction is a tough process. You may slip from time to time; the important thing is to learn from your mistakes and continue working towards recovery.

Gambling addiction treatment

Overcoming a gambling problem is never easy and seeking professional treatment doesn’t mean that you’re weak in some way or can’t handle your problems. But it’s important to remember that every gambler is unique so you need a recovery program tailored specifically to your needs and situation. Talk to your doctor or mental health professional about different treatment options, including:

Inpatient or residential treatment and rehab programs. These are aimed at those with severe gambling addiction who are unable to avoid gambling without round-the-clock support.

Treatment for underlying conditions contributing to your compulsive gambling, including substance abuse or mental health problems such as depression, anxiety, OCD, or ADHD. This could include therapy, medication, and lifestyle changes. Problem gambling can sometimes be a symptom of bipolar disorder, so your doctor or therapist may need to rule this out before making a diagnosis.

Cognitive-behavioral therapy. CBT for gambling addiction focuses on changing unhealthy gambling behaviors and thoughts, such as rationalizations and false beliefs. It can also teach you how to fight gambling urges and solve financial, work, and relationship problems caused by problem gambling. Therapy can provide you with the tools for coping with your addiction that will last a lifetime.

Family therapy and marriage, career, and credit counseling. These can help you work through the specific issues that have been created by your problem gambling and lay the foundation for repairing your relationships and finances.

How to help someone stop gambling

If your loved one has a gambling problem, you likely have many conflicting emotions. You may have spent a lot of time and energy trying to keep your loved one from gambling or having to cover for them. At the same time, you might be furious at your loved one for gambling again and tired of trying to keep up the charade. Your loved one may have borrowed or even stolen money with no way to pay it back. They may have sold family possessions or run up huge debts on joint credit cards.

While compulsive and problem gamblers need the support of their family and friends to help them in their struggle to stop gambling, the decision to quit has to be theirs. As much as you may want to, and as hard as it is seeing the effects, you cannot make someone stop gambling. However, you can encourage them to seek help, support them in their efforts, protect yourself, and take any talk of suicide seriously.

Preventing suicide in problem gamblers

When faced with the consequences of their actions, problem gamblers can suffer a crushing drop in self-esteem. This is one reason why there is a high rate of suicide among compulsive gamblers. If you suspect your loved one is feeling suicidal, call the National Suicide Prevention Lifeline in the U.S. at 1-800-273-8255 or visit Befrienders Worldwide to find a suicide helpline in your country.

Four tips for family members:

1. Start by helping yourself. You have a right to protect yourself emotionally and financially. Don’t blame yourself for the gambler’s problems or let his or her addiction dominate your life. Ignoring your own needs can be a recipe for burnout.
2. Don’t go it alone. It can feel so overwhelming coping with a loved one’s gambling addiction that it may seem easier to rationalize their requests “this one last time.” Or you might feel ashamed, feeling like you are the only one who has problems like this. Reaching out for support will make you realize that many families have struggled with this problem.
3. Set boundaries in managing money. To ensure the gambler stays accountable and to prevent relapse, consider taking over the family finances. However, this does not mean you are responsible for micromanaging the problem gambler’s impulses to gamble. Your first responsibilities are to ensure that your own finances and credit are not at risk.
4. Consider how you will handle requests for money. Problem gamblers often become very good at asking for money, either directly or indirectly. They may use pleading, manipulation, or even threats to get it. It takes practice to ensure you are not enabling your loved one’s gambling addiction.

Do’s and Don’ts for Partners of Problem Gamblers
Do…
Talk to your partner about their problem gambling and its consequences when you’re calm and not stressed or angry. Look for support. Self-help groups for families of problem gamblers, such as Gam-Anon, for example, can introduce you to people who’ve faced the same obstacles. Explain to your partner that you’re seeking help because of how their gambling affects you and the family. Talk to your children about your partner’s problem gambling. Take over management of your family finances, carefully monitoring bank and credit card statements. Encourage and support your loved one during treatment of their gambling problem, even though it may be a long process peppered with setbacks.
Don’t…
Lose your temper, preach, lecture, or issue threats and ultimatums that you’re unable to follow through on. Overlook your partner’s positive qualities. Prevent your partner from participating in family life and activities. Expect your partner’s recovery from problem gambling to be smooth or easy. Even when their gambling stops, other underlying problems may surface. Bail your partner out of debt or enable their gambling in any way. Cover-up or deny your partner’s problem to yourself or others.

THE GAMBLING EFFECT

The 10 most successful ways of overcoming gambling urge

Clinicians differ in how problem gambling is defined. Generally speaking, however, it can be viewed as an activity whereby an individual is unable to resist impulses to gamble, thus leading to serious adverse personal or social consequences. Stopping problem gambling can be extremely difficult, but once stopped, the ongoing task is to stay stopped. Ex-problem gamblers find it extremely difficult to engage in recreational gambling again. For most problem gamblers, if not all, an abstinence-based approach to recovery is needed in order to enjoy a full and wholesome life. 

In order to maintain abstinence, it is crucial that an effective programme of recovery is in place to prevent relapse. Here are 10 ideas to help sustain your new way of life:

1. Plan ahead to avoid boredom

Ex-gamblers, so used to the highs and lows of active addiction, typically struggle with periods of boredom in their lives. Try to plan your days so that you aren’t tempted to fill empty space by gambling. Research(1) seems to back this up when findings showed that problem gamblers have a low threshold for boredom. When faced with an uninspiring task they will invariably avoid it or not complete it.

2.  Live your life one day at a time

This means trying to forget about what happened yesterday, including your gambling losses. A desire to get even with the bookmakers or casinos will restrict your ability to focus on your recovery issues. Taking your life one day at a time also means not worrying about what tomorrow might hold for you in your life. Keep the focus on what you can do today that will help your ongoing recovery from addiction.

3. Do something completely different

Your brain got used to working in a certain way when gambling, but it still needs to be constantly stimulated now that you have stopped. So try to set yourself new goals and tasks each day. When you are focused on problem-solving, you will be better able to cope with gambling urges when they come.

4. Rekindle an old hobby

Invariably, gamblers will lose interest in hobbies as they become more and more addicted to their gambling. After you have stopped, it is important to rekindle old hobbies. This will not only boost your self-esteem but will also provide a regular reminder of your new way of life. Like most behavioural addictions, it is important to find a more healthy activity to replace negative addiction. This will keep you focused on the benefits of your new way of life rather than on what you are missing out on.

5. Be especially vigilant leading up to special events

Research(2) has indicated that gamblers tend to have difficulties with the management of impulse control and with delaying gratification. Recognise the need to bolster your resolve when special events approach on the calendar. If you had been a sports gambler, for example, then special events such as football World Cups and European Championships, the Wimbledon tennis tournament, the Cheltenham Festival, Royal Ascot or the Ryder Cup can be particularly challenging. Perhaps you need to avoid the increased hype within the media surrounding these events, especially when bookmaking firms offer special offers.

6. Find ways that help you cope better with stress

Stress is the barometer of how we manage our emotions and can be a major contributing factor in relapse from gambling recovery. It is vital to find new, healthy ways to cope with stress, whether that is physical exercise, meditation or talking to a trusted friend. The risks are that the temptation to gamble will become stronger and stronger as you become more stressed.  

7. Remind yourself that to gamble is to lose

It is important to remind yourself that in the absence of discipline you will almost certainly lose your money, regardless of your betting strategy. This is the fundamental fact of problem gambling. Your gambling urges might appear as seductive temptations when you are undergoing financial worries, especially as most forms of gambling offer the potential of immediate high reward. Reminding yourself that you can’t stop once you start can help you to deal with any urges to gamble.

8. Identify your self-sabotage triggers

Your clean time is precious. See any urge to gambling as a temporary menace and be prepared for them to emerge before special occasions such as birthdays, wedding anniversaries or exam time.

9. Visualise your betting firm or casino with a negative slogan

Associate your betting platform with a negative connotation and imagine a nasty image when you think of the operator's logo. This way you can seek to embed the negative bias of gambling in your sub-conscious. It will also help you to remember exactly how low and desperate you felt when you stopped.

10. Write a daily gratitude list

Staying aware of how better your life is without gambling is vital in any relapse prevention strategy. If this conforms with any spiritual practice then all the better. When we have a grateful attitude, we are less likely to be searching for excitement. Try it, it really works.

Addictions can be seen as a failure to bond. A problem gambler has bonded with the activity of gambling because they couldn't bond as fully with anything else. It might follow, therefore, that the opposite of addiction is not clean time per se, but human connection. That’s one reason why 12-step meetings, such as one which Ayoola Oluwatobi is currently organising, you can catch him on 08169625338 to join the group and lets help solve gambling problems and we  can help with the initial phase of acquiring abstinence.

Counselling and talking therapy can help you to heal any old emotional wounds that are getting in your way. The process of building trust and rapport with a therapist can help to identify specific personal vulnerabilities to relapse, hidden triggers and to devise a plan for the successful maintenance of your recovery.

ADDRESS BY H.E. MUHAMMADU BUHARI, PRESIDENT OF THE FEDERAL REPUBLIC OF NIGERIA

ADDRESS BY H.E. MUHAMMADU BUHARI,
PRESIDENT OF THE FEDERAL REPUBLIC OF NIGERIA ON THE CUMULATIVE LOCKDOWN ORDER OF LAGOS AND OGUN STATES AS WELL AS THE FEDERAL CAPITAL TERRITORY ON COVID- 19 PANDEMIC

AT THE STATE HOUSE, ABUJA
MONDAY, 27th APRIL, 2020


1. Fellow Nigerians

2. I will start by commending you all for the resilience and patriotism that you have shown in our collective fight against the biggest health challenge of our generation.

3. As at yesterday, 26th April 2020, some three million confirmed cases of COVID nineteen have been recorded globally with about nine hundred thousand recoveries. Unfortunately, some two hundred thousand people have also diedpassed away as a result of this pandemic.

4. The health systems and economies of many nations continue to struggle as a result of the coronavirus pandemic.

5. Nigeria continues to adopt and adapt to these new global realities on a daily basis. This evening, I will present the facts as they are and explain our plans for the coming month knowing fullyfully aware that some key variables and assumptions may change in the coming days or weeks. 

6. Exactly two weeks ago, there were three hundred and twenty three confirmed cases in 20 States and the Federal Capital Territory.

7. As at this morning, Nigeria has recorded one thousand two hundred and seventy-three cases across 32 States and the FCT. Unfortunately, these casesthis includes 40 deathsfatalities.

8. I will useam using this opportunity to express our deepest condolences to the families of all Nigerians that have lost their lives loved ones as a result of the COVID nineteen Pandemic. This is our collective loss and we share in your grief.

9. Initial models predicted that Nigeria will record an estimated two thousand confirmed cases in the first month after the index case.

10. This means that despite the drastic increase in the number of confirmed cases recorded in the past two weeks, the measures we have put in place thus far have yielded positive outcomes against the projections.

11. The proportion of cases imported from other countries has reduced to only 19% of new cases, showing that our border closures yielded positive results. . These are mostly fellow Nigerians returning through our land borders. We will continue to enforce land border arrival protocols as part of the containment strategy.

12. Today, the Nigerian Centre for Disease Control (NCDC) has accredited 15 laboratories across the country with an aggregate capacity to undertake 2,500 tests per day across the country.

13. Based on your feedback, Lagos the State Government and the FCT with support from NCDC is hasve established several sample collection centers in Lagos and the FCT. They are also reviewing their laboratory testing strategy to further increase the number of tests they can perform including the accreditation of selected private laboratories that meet the accreditation criteria.

14. Several new fully equipped treatment and isolation centres have been operationalised across the country thereby increasing bed capacity to about three thousand. At this point, I will commend the State Governors for the activation of State-level Emergency Operation Centres, establishment of new treatment centres and the delivery of aggressive risk communication strategies.

15. Over ten thousand healthcare workers have been trained. For their protection, additional personal protective equipment have been distributed to all the states. Although we have experienced logistical challenges, we remain committed to establish a solid supply chain process to ensure these heroic professionals are can work safely and are properly equipped. 

16. In keeping with our Government’s promise to improve the welfare of healthcare workers, we have signed a memorandum of understanding on the provision of hazard allowances and other incentives with key health sector professional associations. We have also procured insurance cover for five thousand frontline health workers. At this point, I must commend the insurance sector for their support in achieving this within a short period of time.

17. Nigeria has also continued to receive support from the international community, multilateral agencies, the private sector and public-spirited individuals. This support has ensured that critical lifesaving equipment and materials, which have become scarce globally, are available for Nigeria through original equipment manufacturers and government-to-government processes.

18. The distribution and expansion of palliatives which I directed in my earlier broadcast is still on going in a transparent manner. I am mindful of the seeming frustration being faced by expectant citizens. I urge all potential beneficiaries to exercise patience as we continue to fine tune our logistical and distribution processes working with the State Governments.

18.19. I have directed the Central Bank of Nigeria and other financial institutions to make further plans and provisions for financial stimulus packages for small and medium scale enterprises. We recognise the critical role that they play in Nigeria’s economy.

19.20. Our Security Agencies continue to rise to the challenge posed by this unusual situation. While we feel deeply concerned about isolated security incidents involving hoodlums and miscreants, I want to assure all Nigerians that your safety and security remains our primary concern especially in these exceedingly difficult and uncertain times. As we focus on protecting lives and properties, we will not tolerate any human rights abuses by our security agencies. The few reported incidences are regrettableregrettable, and I want to assure you that the culprits will be brought to justice.

20. I urge all Nigerians to continue to cooperate and show understanding whenever they encounter security agents. Furthermore, for their protection, I have instructed the personnel of the security agencies be provided with the necessary personal protective equipment for their own protection.
21.

21.22. As we continue to streamline our response in the epicenters of Lagos and the FCT, I remain am concerned about the unfortunate developments in Kano in recent days. Although an in-depth investigation is still ongoing, we have decided to deploy additional Federal Government human, material and technical resources to strengthen and support the State Government’s efforts. We will commence implementation immediately.

22.23. In Kano, and indeed many of other States that are recording new cases, preliminary findings show that such cases are mostly from interstate travel  and emerging community transmission. 

23.24. Drawing from these, I implore all Nigerians to continue to adhere strictly to the advisories published by the Nigeria Centre for Disease Control. These include rRegular hand washing, social physical distancing, wearing of face masks/coverings in public, avoidance of non-essential movement and travels and avoidance of large gatherings remain paramount.

24.25. Fellow Nigerians, for the past four weeks, most parts of our country have been under either Federal Government or State Government  lockdowns. As I mentioned earlier, these steps were necessary and overall, have contributed to slowing down the spread of COVID nineteen in Nigeria.

25.26. However, such lock downs have also coame at a very heavy economic cost. Many of our citizens have lost their means of livelihoods. Many businesses have also shut down. No country can afford the full impact of a sustained lockdown while awaiting the development of vaccines or cures.

26.27. In my last address, I mentioned the Federal Government will develop strategies and policies that will protect lives while preserving livelihoods.

27.28. In these two weeks, the Federal and State Governments have jointly and collaboratively worked hard on thishow to balance the need to protect health while also preserving livelihoods, leveraging global best practice while keeping in mind our peculiar circumstances.

28.29. We looked atassessed how our factories, markets, traders and transporters can continue to function while at the same time respecting adhering to the NCDC guidelines on hygiene and social distancing.

29.30. We assessed how our children can continue to learn without compromising their health.

30.31. We reviewed how our farmers can safely plant and harvest in this rainy season to ensure our food security is not compromised. Furthermore, we also discussed how to safely transport food items from rural production areas to industrial processing zones and ultimately, to the key consumption centers. 

31.32. Our goal was to develop implementable policies that will ensure our economy continues to function with while still maintaining our aggressive response to the COVID nineteen pandemic. These same difficult decisions are being faced by leaders around the world. 

32.33. Based on the above and in line with the recommendations of the Presidential Task Force on COVID nineteen, the various Federal Government committees that have reviewed socio-economic matters and the Nigeria Governors Forum, I have approved for a phased and gradual easing of lockdown measures in FCT, Lagos and Ogun States effective from Saturday, 2nd May, 2020 at 9am.

33.34. However, this will be followed strictly with aggressive reinforcement of testing and contact tracing measures while allowing the restoration of some economic and business activities in certain sectors.

34.35. The highlights of the new nationwide measures are as follows;
a. Selected businesses and offices can open from 9am to 6pm;
b. There will be an overnight curfew from 8pm to 6am. This means all movements are will be prohibited during this period except essential services;
c. There will be a ban on non-essential inter-state passenger travels until further notice;
d. There will be Ppartial and controlled interstate movement of goods and services will be allowed to allowfor the movement of goods and services from producers to consumers; and
e. We will strictly ensure the mandatory use of face masks or coverings in public in addition to maintaining physical distancing and personal hygiene. Furthermore, the restrictions of on social and religious gathers shall remain in place. State Governments, corporate organisations and philanthropists are encouraged to support the production of cloth masks for citizens.

35.36. For the avoidance of doubt, the lockdown in the FCT, Lagos & Ogun States shall subsist remain in place until these new ones come into effect on  Monda, 4th May 2020 at 9am.

36.37. The Presidential Task Force shall provide sector specific details and timing guidelines to allow for preparations by Governments, businesses and institutions.
37. The above are guidelines. State Governors may choose to amend adapt and expand based on their unique circumstances provided they maintain alignment with the guidelines issued  aboveon public health and hygiene.
38.
38.39. These revised guidelines do will not apply for to Kano State. The total lockdown recently announced by the State Government shall remain enforced be enforced for the full duration. The Federal Government shall deploy all the necessary human, material and technical resources to support the State in controlling and containing the pandemic.

39.40. I wish to once again commend the frontline workers across the country who, on a daily basis, risk everything to ensure we win this fight. For those who got infected in the line of duty, be rest assured that Government will do all it takes to support you and your families during this exceedingly difficult period. I will also take this opportunity to assure you all that your safety, wellbeing and welfare remains paramount to our Government.
 
40.41. I will also recognize recognise the support we have received from our traditional rulers, the Christian Association of Nigeria, the Nigerian Supreme Council for Islamic Affairs and other prominent religious and community leaders. Your cooperation and support has significantly contributed to the successes we have recorded to date. I will urge you all to please continue to create awareness on the seriousness of coronavirus among your worshippers and communities while appealing that they strictly comply with  public health advisories.

41.42. I will also thank the Nigeria Governors’ Forum and the Presidential Task Force for all their hard work to date. Through this collaboration, I remain confident that success is achievable.

42.43. I also wish to thank corporate organisations, philanthropists, the UN family, the European Union, friendly nations, the media and other partners that have taken up the responsibility of supporting our response.

43.44. And finally, I will thank all Nigerians again for your patience and cooperation during this difficult and challenging period. I assure you that government shall continue to take all necessary measures to protect the lives and livelihoods our citizens and residents.
39. I thank you for listening and may God bless the Federal Republic of Nigeria »

Sid Roth: God is Using Passover, COVID-19 to Do Something 'Supernatural' on Earth

JERUSALEM, Israel – As the world continues to battle the coronavirus, many Christians are wondering what God could be saying during these troubling times.

Television personality, evangelist and host of “It’s Supernatural” Sid Roth told CBN News he believes it is no coincidence the pandemic is occurring now and says God is preparing the church for something great.

Roth points to a revelation given by Rev. Tracy Cooke from Miracle Life Tabernacle Ministries, who said earlier this year that God is using 2020 to “deal with the landscape of the church.”

Cooke said the Church has broken its vow to God and He will use this year to foster deeper intimacy with his people.

Roth said the coronavirus and other chaos plaguing the world is a sign that God will pour out his Spirit on the Church – but it starts with repentance.

“The major mark of this next move of God’s Spirit is repentance,” Roth said. He urges Christians to use this time in quarantine to do two things: repent and pray in tongues “without ceasing.”

“I’m excited about the new beginnings God is giving the church and it starts with us as individuals living in rapid repentance,” he said.  “It flat doesn’t matter what’s going on in the world. It’s what’s going on with you. It’s, ‘Are you living in rapid repentance? Are you praying in tongues every moment you have?’ That’s what’s more important because all things work together for good if you are praying in tongues and living your repentant life."

Roth believes God is using the timing of Passover to do wonders on the earth.

“Around Passover, there will be something supernatural that will happen that will change everything in a good way,” he said.

“I think this is God’s time to have believers operate in all of the promises of the New Testament. The truth is we know how to stand on the Word. We’re experts about that. But how would you like to see the minute you speak, like God spoke everything into creation?”

Roth said that despite the chaos happening in the world, God’s glory is “erupting now” and the church will be invited to fulfill Jesus’ words in John 14 that his followers will do greater things than He.

“I believe many should set their day to operate in the glory because it’s not going to be a superstar movement. It’s going to be one where the church knows we already have a superstar. His name is Jesus or Yeshua, and it’s Yeshua in us the hope of glory.”

Under Fire from Many, Samaritan's Purse Finds an Unlikely Champion

(RNS) — Whitney Tilson and his wife, Susan, were out walking their dog early one Sunday morning when they noticed workers unloading trucks and stacks of blue tarps in the East Meadow of Central Park, right outside their Fifth Avenue apartment building.

Later that afternoon, Tilson saw some white tents rising up out of the ground bearing a name he had never heard of: Samaritan’s Purse.

After learning the group was setting up a series of tents for a 68-bed field hospital to treat overflow coronavirus patients from Mount Sinai Hospital, Tilson agreed to lend a hand.

He hasn’t stopped since.

In the course of the past four weeks, Tilson, who is not religious and had never heard of Franklin Graham, the conservative Christian leader of Samaritan’s Purse, has become one of the field hospital’s most dedicated volunteers and champions.

He’s befriended many of the staff, donated shovels and sleds to help spread 2 tons of mulch across the muddy lawn in between the tents, and gifted thousands of dollars worth of bananas, apples, Starbucks Frappuccinos, soda, potato chips and other snacks to those looking after the sick.

“It’s an incredibly impressive organization,” said Tilson, 53, a retired hedge fund manager who writes an investment newsletter. “I have no doubt they are delivering world-class critical care to my fellow New Yorkers stricken with COVID-19. Every single person I’ve met has been a genuinely nice person and very competent and good at their job.”

New Yorkers haven’t quite known whether to embrace or rebuff the evangelical humanitarian relief organization from North Carolina. As soon as it became clear that New York City was becoming the epicenter of the pandemic, Samaritan’s Purse struck an agreement with the overstretched Mount Sinai Hospital to treat a surge of patients needing immediate medical help.

But even before the field hospital accepted its first patient, old culture war issues, with no connection to the coronavirus, broke open. For one, New York’s mayor, its council speaker, even the state’s attorney general, were immediately pressed to assure New Yorkers the field hospital would not discriminate against Muslims or LGBTQ people in offering care.

All contracted staff at the evangelical field hospital — nurses, doctors, pharmacists and lab technicians — must sign a statement of faith that includes a clause opposing same-sex marriage. The organization’s 11-point statement of faith declares, “we believe that marriage is exclusively the union of one genetic male and one genetic female.”

(Graham has also made controversial statements about Islam in the past and is staunchly anti-abortion.)

That’s an anathema to many liberal New Yorkers who pride themselves on living in one of most gay-friendly cities in the world as well as one of the most culturally diverse.

Last week, activists with the Reclaim Pride Coalition held a protest just yards from the field hospital bearing signs saying, “help, not hate.”

Plans to turn the Cathedral of St. John the Divine into a field hospital were abruptly shelved, in part because the cathedral, the seat of the liberal Episcopal Church in New York City, did not want to partner with Samaritan’s Purse on the project.

The city’s Commission on Human Rights has demanded that Samaritan’s Purse explain in writing how it offers aid to ensure it does not violate the city’s nondiscrimination laws. Samaritan’s Purse, which has treated 153 patients since it opened April 1, says it does not discriminate in who it treats, and says it has never done so in its 50-year history.

In this time of growing polarization and identity politics, Tilson has stood his ground, even as it has cost him some friendships.

He and his wife, who is Jewish, have been members of Central Synagogue, one of the city’s oldest Jewish congregations, for 20 years — rearing their three daughters in the faith.

When his synagogue put a notice online that Tilson was collecting boots and socks for the medical teams and Bluetooth speakers for patients, some congregants were incensed.

“The values harbored by this group and its founder just completely fly in the face of what Central stands for,” one congregant told The Forward, an online Jewish publication.

But Tilson, who said his views about same-sex marriage (as well as his views on Muslims and abortion) are “polar opposite” those of Graham, has continued to defend his volunteer work.

“I’m supporting a hospital that is saving people’s lives,” he said. “I’m not endorsing the ideology of the founder of the organization.”

In recent weeks, Tilson has offered the use of his address for any of the field hospital crew who would like to receive mail while they’re working at the hospital. He’s also made available four bicycles for their use and emailed them some trails they might like to use around the park.

Last week he took a call from Graham, who wanted to thank him for his volunteer efforts.

“He’s a great human being,” Graham said of Tilson. “He might disagree with me, and I might disagree with him, but that’s not going to stop us from working together to help people.”

Graham even invited Tilson to come down to North Carolina to tour the organization’s headquarters.

Tilson said he plans to take him up on the offer. He’s a businessman and he likes to study what he called “high-performing organizations.”

On Sunday (April 19), Tilson and two of his daughters took a break from New York City to hike up Breakneck Ridge, a mountain along the Hudson River. A fitness buff, he said his goal this year is to rope climb to the nose of El Capitan, a 3,000-foot rock formation in Yosemite National Park.

Tilson said he has tried to teach his daughters, aged 23, 21 and 17, how to keep active and fit, but even more to do good in the world.

The coronavirus pandemic, which has killed more than 10,000 people in the city alone (about 20,000 have died in the Tri-State region of New York, New Jersey and Connecticut), has moved him deeply.

In a video he posted to YouTube explaining his unflagging support for the field hospital, he chokes up talking about the toll the virus has taken on his fellow New Yorkers.

On Sunday, just before heading to Costco to fill up his Volvo hatchback with more snacks for the medical workers — this was his fifth trip — he reiterated why he thinks New Yorkers ought to be grateful to Samaritan’s Purse, given the selfless work they are doing to help save lives.

“Their primary mission in life is not to go out and have hatred toward gays,” he said. “They believe what the Bible says, that homosexuality is a sin — yes. But it is not what drives them. What drives them is, ‘How can I do God’s work by healing people and saving lives?’”